Shelter Living Tips

Personal space
Each person should have room for their personal items. Storage space has been provided under each bunk. Each person should have their own supply of underwear, socks, extra clothing, shoes, personal medications and hygiene items.

Store reading materials, games, educational materials, writing materials, toys and other items to keep the occupants occupied. Store a favorite toy for the children. Store a musical instrument such as a guitar or violin and encourage singing. Tell and read stories to the children.

Talk about the future and reconstruction plans. Tell the occupants what they should expect to see after the event. If you have perceived a blast, prepare them for the possibility that their home and neighborhood will have been damaged.

After two full days, turn on and listen to your radio for short periods of time. It is psychology imperative that you have outside contact. Plan to use your CB or ham radio sparingly, as transmitting on these radios requires a great deal more power than when they are in the ‘receiving’ mode. If others that you know have shelters, plan to use the same frequencies. News radio broadcasts can be obtained on an inexpensive emergency radio that has its own power source. For example, the Best Emergency Radio available at Vitality Medical comes with a hand crank generator, a built-in solar panel, an integrated LED flashlight and a USB port for charging your smartphone.

Physical Exercise
Encourage everyone to exercise. You may wish to include an exercise machine in your shelter. Everyone should have a turn turning the crank on the ventilator.

Spend your battery watt-hours carefully. There should be one light on at all times for the sanity and safety of the occupants. Carefully monitor your battery system to insure enough power to get through the first 3 weeks of the disaster. The tiny mini-volt lamps included in your shelter provide enough light to read by.

Dress warmly. Cold people will not be happy or stay healthy. If properly installed, the shelter should stay at a constant temperature between 45 and 65 degrees F.

Rotate sleeping into three shifts. Provide comfortable mats and warm bedding. Store earplugs for light sleepers. Two people (at least one adult) should be awake at all times. People need to be assigned to ventilate the shelter, monitor the radio, take radiation levels and constantly guard the shelter.

Provide a separate area for the toilet and personal hygiene. You may wish to place curtains on the bunks, but be sure to leave adequate ventilation room.

Comfort Foods
Store foods that need little preparation. Store some ‘comfort’ foods and items that are familiar to the diet of the children. Make sure everyone is drinking enough water.

Rotate sleeping schedules so that at least one adult is always alert and on duty.

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